New Karate Students

Karate classes for those students who are brand new to Kazoku Kai Dojo and V-Fit PRO. Virtual classes will be done over the Zoom app.

Karate Group 3

Karate classes for those students in Group 3 (if you are unsure which group your child is in, please check the forum for details on the new 2021 break down for virtual classes). Virtual classes will be done over the Zoom app. To find out more about our Karate Programs

Afterschool Karate Practice

This is a virtual karate practice that is open to all members. Each day has a central focus, kata, kumite, basics, shiai, or self defense. The schedule is posted in the forum. All students are welcome to participate. Black belts included. This is a great way to add a daily practice habit into our students …

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Karate Karateka of the Month Kids

Karateka of the Month: Sara

The Interview How did she get all those points? Quiz Submission Extra points in a quiz No mask complaints during an in-person class Perfect attendance Parent confirmed karate practice outside of class time Beautifully recorded Kindness Pledge Félicitations Sara. Tu es une inspiration! Want to be featured as our Karateka of the Month? Be sure …

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Karate Kids

Making a Karate Practice Chart

Before we talk about making a karate practice chart, we need to know what it is. It’s actually fairly simple and, as a parent, you will likely recognise it as something closely resembling a chore chart. In fact, it is a chore chart. We switch the various tasks, or chores out. Replace them with karate …

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Karate Kids Monthly theme

September: Karatedo Courtesy

September is all about karatedo courtesy. Every month we focus on a specific theme for our karatedo students. This month the theme is courtesy. Lately, we have been specifically targeting courtesy. It should not be surprising that courtesy is a huge part of Karate training (especially for kids). Maybe it is for you though. Maybe …

Karate Group 1

Karate classes for those students in Group 1 (if you are unsure which group your child is in, please check the forum for details on the new 2021 break down for virtual classes). Virtual classes will be done over the Zoom app. To find out more about our Karate Programs

Women Only Kickboxing

Hybrid virtual and in-person class. In person attendance requires a sign up (limited spaces). In-Person Sign Up for Members

Kids’ Kickboxing

Kids’ Kickboxing is a tandem class, virtual and in person (spaces limited, sign up required) In-Person Sign Up for Members

POUND Fitness