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Karate Karateka of the Month Kids

Karateka of the Month: Sara

The Interview How did she get all those points? Quiz Submission Extra points in a quiz No mask complaints during an in-person class Perfect attendance Parent confirmed karate practice outside of class time Beautifully recorded Kindness Pledge Félicitations Sara. Tu es une inspiration! Want to be featured as our Karateka of the Month? Be sure …

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Karate Kids

Making a Karate Practice Chart

Before we talk about making a karate practice chart, we need to know what it is. It’s actually fairly simple and, as a parent, you will likely recognise it as something closely resembling a chore chart. In fact, it is a chore chart. We switch the various tasks, or chores out. Replace them with karate …

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Karate Kids Monthly theme

September: Karatedo Courtesy

September is all about karatedo courtesy. Every month we focus on a specific theme for our karatedo students. This month the theme is courtesy. Lately, we have been specifically targeting courtesy. It should not be surprising that courtesy is a huge part of Karate training (especially for kids). Maybe it is for you though. Maybe …

Beginner Karate

Virtual and In Person karate classes for our white and yellow belts. Virtual classes will be done over the Zoom app. To find out more about our Karate Programs

Women Only Kickboxing

Hybrid virtual and in-person class. In person attendance requires a sign up (limited spaces). In-Person Sign Up for Members

Kids’ Kickboxing

Kids’ Kickboxing is a tandem class, virtual and in person (spaces limited, sign up required) In-Person Sign Up for Members

POUND Fitness

The Rockout Workout! Virtual and in person hybrid class. Sign up required for in person classes (limited spaces). Member In-Person Sign Up

Intermediate Karate

Virtual and In person classes for our Orange, Green, and Green/Brown belt students. To find out more about our Karate Programs

Advanced Karate

Virtual and in person karate classes for our brown and brown-black belt students. To find out more about our Karate Programs

Black Belt Karate

Karate Classes for our Junior Black Belts To find out more about our Karate Programs