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V-Fit P.R.O. Solutions

Fitness for the whole family

Check out our programs

Education is our future. Let’s work together!

V-Fit P.R.O. offers programs for adults and children starting as young as 3 years old. We provide opportunities for growth of self esteem, improved concentration, self-discipline, and overall fitness. You will acquire the necessary skills to help you, or your child, deal with the negative influences we are faced with in today’s society.

V-Fit P.R.O. Programs:

For Adults

For Kids


V-Fit P.R.O. Keeping It Safe

In-Person Classes

As of September 1st, 2021, all classes will return to an in-door setting.

COVID-19 Measures

We are working hard to implement as many measures during this pandemic as we can, while continuing to offer engaging and stimulating fitness programs for the whole family. Learn what we are doing for you and what you can do for us.

What is Hybrid Training?

For all our programs, for adults and kids we are following a hybrid training schedule. That means both virtual and in-person training. Different classes have different criteria, so be sure to check out our page on hybrid training.

V-Fit P.R.O. Membership Benefits:

V-Fit P.R.O. Location
  • Unlimited classes
  • In-person classes (sign up needed, limited space)
  • Access to the gym (adult and family membership only, sign up required, limited space)
  • Active fitness Facebook Group
  • Compassionate instructors
  • So much more, check out our memberships

Did you know that martial arts training is great for:

  • Concentration
  • Mobility
  • Flexibility
  • Self-Confidence
  • Discipline
  • Fitness
  • Strength
  • Reflexes

Sign up for a trial membership today and see what V-Fit P.R.O. can offer you.

Please let us know the best way to reach you so we can discuss your trial, when to start the trial (we want to make sure you can take full advantage of your experience with us), and so that we can "meet" you. If by telephone is the best way to reach you, please make sure the phone number is entered in the above field.

Where to find us:

10 Milner, Montreal West. Entrance right after the turn off Westminster. Look for the painted door. We are down the steps. There is a public parking lot on Milner.

(on Google Maps)

Public Transit Access: Montreal Ouest train station

STM buses: 162 (closest), 105, 51, 90

How to reach us:


(514) 903-6711

(514) 718-1597

What are people saying about V-Fit P.R.O.

Hands down phenomenonal experience for kids who want to learn or try karate. Tough, but caring teachers. They make hard head kids listen, and shy kids participate and they do learn and the kids have a blast. They are a hidden gem..

Google Review

Not only do your kids learn great life skills in Karate, it has an atmosphere of family.

Facebook Review

Amazing leaders at this dojo. My children absolutely love their Sensei(s) and honestly it’s more like a family.

Google Review

Staff are amazing, helpful, and polite. My son is doing karate there and already LOVES it!!

Google Review