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Class Schedule

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:00 am							Beginner Karate
11:00 am							Intermediate Karate
1:00 pm							Advanced Karate
5:30 pm		Beginner Karate		Intermediate Karate	Kids’ Kickboxing
6:00 pm		Black Belt Karate		Advanced Karate
7:00 pm		Women Only Kickboxing		POUND Fitness
7:30 pm

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:00 am							Beginner Karate
5:30 pm		Beginner Karate

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 pm		Black Belt Karate

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00 pm		Women Only Kickboxing
7:30 pm

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
11:00 am							Intermediate Karate
5:30 pm				Intermediate Karate

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1:00 pm							Advanced Karate
6:00 pm				Advanced Karate

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00 pm				POUND Fitness
7:30 pm

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 pm					Kids’ Kickboxing
6:00 pm

Sunday

Monday

Beginner Karate
Black Belt Karate
Women Only Kickboxing

Tuesday

Wednesday

Intermediate Karate
Advanced Karate
POUND Fitness

Thursday

Kids’ Kickboxing

Friday

Saturday

Beginner Karate
Intermediate Karate
Advanced Karate

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Upcoming Events

Kids’ Kickboxing
Thursday
5:30 pm - 6:30 pm

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Phone: (514) 903-6711 (514) 718-1597

Email: info@vfitpro.ca

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