Today I talk about the things we should like about our self. We also talk about translating the parts of the project we’ve already done into self esteem. Allowing us to look at ourselves and how important it is to know about ourselves.
Today we talk about the things we dislike. It can be anything like, I dislike how people talk to me or I don‘t like the colour blue. Knowing your dislikes is important to knowing yourself. The project has a column just for this. Where you list three things you dislike. This mat chat is short …
This month’s monthly theme is Self-Esteem and our weekly focus is Knowing yourself. Sensei Elijah presents our first ever Mat Chat. In this video he introducing this month’s theme, self-esteem. This week we look at knowing your likes. How does this affect your self-esteem and self image? Do you need to know yourself to like …
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September: Karatedo Courtesy
September is all about karatedo courtesy. Every month we focus on a specific theme for our karatedo students. This month the theme is courtesy. Lately, we have been specifically targeting courtesy. It should not be surprising that courtesy is a huge part of Karate training (especially for kids). Maybe it is for you though. Maybe …