About Us

Building Strength, Inspiring Confidence

V-FIT P.R.O. is known for its Perseverance, Respect and Optimization of self. These are three core values we strongly encourage.  At V-Fit P.R.O. we believe the continued practice of all three is the key to a successful and fulfilling life journey.

P

Perseverance

R

Respect

O

Optimization of Self

At V-Fit P.R.O., we believe in the transformative power of martial arts to build strong, confident, and responsible individuals. Our mission is to guide today’s youth and empower adults through specialized training that promotes self-esteem, discipline, concentration, and overall fitness.

We offer programs for both children and adults, starting as young as 3 years old, in a safe and supportive environment. Our approach ensures that students not only learn the physical aspects of karate but also develop the values needed to become positive contributors to society. By acquiring these essential skills, you or your child will be better equipped to navigate and overcome the challenges and negative influences of today’s world.

With over 20 years of teaching experience, in 2016, Kyoshi Giovanna Taddeo (7th dan) expanded her vision by launching V-FIT P.R.O. Solutions in Montreal West, offering a broader range of programs focused on self-defense, fitness, nutrition, and overall well-being in a fun and safe environment.


What are people saying about V-Fit P.R.O.

Hands down phenomenonal experience for kids who want to learn or try karate. Tough, but caring teachers (Se[n]sei’s). They make hard head kids listen, and shy kids participate and they do learn and the kids have a blast. They are a hidden gem..

Google Review

Not only do your kids learn great life skills in Karate, it has an atmosphere of family.

Facebook Review

Amazing leaders at this dojo. My children absolutely love their Sensei(s) and honestly it’s more like a family.

Google Review

Staff are amazing, helpful, and polite. My son is doing karate there and already LOVES it!!

Google Review

Check out our beautiful space